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Chris Smith

Are supplements safe for children?

By Chris Smith September 17, 2018

As parents, we want what is best for our children. We recognise our responsibility in caring for..

Plant power that keeps your body moving

By Chris Smith August 13, 2018

The average human body has in excess of 200 joints. The joints that we are most familiar with..

Signs that your lifestyle could be affecting your health

By Chris Smith July 18, 2018

Picture the scene…

It’s a Saturday. You’ve had a busy but productive week at work. All that..

The answers to your questions about Omega-3 Fatty Acids

By Chris Smith June 29, 2018


Have you noticed that everyone is talking about Omega-3? We asked scientist and co-founder..

Do Vegans and Vegetarians Really Need Nutritional Supplements?

By Chris Smith June 23, 2018


More people than ever before are choosing to follow a meat-free diet, whether that is as a..

Everything You Need To Know About Vitamin D

By Chris Smith June 21, 2018

Did you see in the headlines recently about the health concerns surrounding Vitamin D in the..

How Omega-3 Can Help With Heart Health

By Chris Smith June 11, 2018

Everyone is talking about Omega-3. They have numerous benefits for the body – in fact..

Why Opti3 Isn’t Just For Vegans and Vegetarians

By Chris Smith June 1, 2018



Opti3 is Vegetology’s Omega-3 supplement,a plant-based alternative source of Omega-3 DHA and..

How to follow a balanced vegan diet

By Chris Smith May 30, 2018

According to the Vegan Society, there are over 600,000 vegans in the UK. This January, 135,000..

Will supplements give me more energy?

By Chris Smith May 16, 2018

Smart phones, time management apps, online shopping, a connected world where you can find a..