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3 Reasons Why Fish Oil Alternatives Are Just As Effective

By Chris Smith April 27, 2018

The term ‘Omega-3’ might sound like it belongs in sci-fi movie, but is actually an essential ..

6 Tips To Encourage Your Children To Try Different Foods

By Chris Smith April 19, 2018

A varied, nutritionally balanced diet is essential for our overall health, both as children and..

6 ways to include supplements into your kids’ diet without them noticing!

By Chris Smith March 14, 2018

We know that children’s supplements can be a vital addition to your child’s diet to meet their..

Vegan Vitamin D3 gives you more than sunshine in your life

By Chris Smith October 27, 2017

Most of us feel happier and more healthy when we spend time in the sun, but why is that, and why..

This unheard of Vitamin D3 source will make you think twice about your supplements

By Chris Smith October 11, 2017

Dietary supplements are big news.

Two thirds of people in the UK take a vitamin or mineral..

Looking After Your Joints With the Right Supplements

By Chris Smith June 21, 2017

Although you probably don’t give your joints much of a thought in your teens, by the time you..

Supporting a vegan or vegetarian diet during pregnancy

By Chris Smith June 21, 2017

A balanced vegetarian or vegan diet is considered to be a healthy diet, with many health..

Opti3 for babies and toddlers

By Rachel Hayfield August 23, 2016

Omega-3 fatty acids are absolutely essential for your Baby. This starts from conception and it..

The Importance of Vitamin K2 in Joint-Vie

By Rachel Hayfield July 26, 2016

Vitamin K2 is quite rightly getting a lot of media attention at the moment, however many people..

Migraines linked to Vitamin D deficiency

By Chris Smith July 12, 2016

If you suffer from migraines, it might be due to a deficiency in Vitamin D according to new..